Get empowered through inspirational podcast and wellness check-ups or PAUSE sessions! Read to find out more below.
Self-Empowerment: Catering to the YOU within
Join a Women Leaders Well-being Group Pause on Wed. A "pause" is a 30 minute focus on well-being (this event takes place via zoom and requires registration). It involves guided meditation, word reflection, contemplation, and exploration.
Learn more and register at:
NSLS Podcast: How to stop self sabotage by rewiring your brain
Feat. Dr. Rebecca Heiss